Russian Sandwich (Low Calorie) | Bonn Group of Industries

Russian Sandwich (Low Calorie)


Russian Sandwich (Low Calorie) Recipe

This low-calorie version of the ever-popular russian sandwich will surely turn out to be a pleasant surprise for you. The sandwich has been transformed into a nearly fat-free snack by making use of low-calorie mayonnaise. This sandwich can be prepared in a jiffy once you return from your evening stroll or workout.

  • Preparation Time: 10 mins
  • Makes 4 sandwiches


  • 8 brown bread slices
  • 1 1/2 cups finely chopped and boiled vegetables
  • (carrots, cabbage, green pea, cauliflower, potatoes, french beans)
  • 1/2 cup low-calorie mayonnaise
  • 4 tsp thick low-fat curds (dahi)
  • 1/3 cup grated carrot
  • 1 tsp mustard (rai/ sarson) powder
  • salt and powder to taste


  • Divide the stuffing into 4 equal portions and keep aside.
  • Place a bread slice on a clean, dry surface, spread a portion of the stuffing evenly over it.
  • Sandwich using another bread slice on it and press it lightly.
  • Repeat with the remaining bread slices and stuffing to make 3 more sandwiches.
  • Cut each sandwich in 2 pieces and serve immediately.